Overcoming Binge Eating in Calgary

What is Binge Eating?

Binge Eating Disorder is a serious health condition characterized by recurrent episodes of consuming large amounts of food, often quickly and to the point of feeling discomfort. Unlike bulimia nervosa, periods of binge eating are not followed by compensatory behaviors, such as purging. It’s essential to understand that binge eating (BED)is considered a disorder classified by the DSM-5and  requires professional intervention.

The first step towards addressing binge eating is recognizing the symptoms. People with BED often:

 

  • Eat more rapidly than usual
  • Eat until uncomfortably full
  • Eat large amounts of food when not physically hungry
  • Feel distressed, ashamed, or guilty after overeating
  • Display a sense of loss of control during binge episodes

If you recognize these symptoms in your eating habits, it may be time to seek professional help. Only a trained healthcare provider can diagnose you with binge eating disorder.

Online tests are not substitutes for professional diagnoses, they can be useful tools to assess whether your eating behaviors align with those of binge eating disorder but if you suspect you might be struggling with BED, we encourage you to reach out to a healthcare provider for further evaluation.

 

At Best of You, we offer comprehensive, personalized treatment programs for individuals battling binge eating disorder and are seeking professional support with their recovery. Our team of experienced health professionals uses evidence-based strategies and a compassionate approach to help you understand and manage your eating habits.



WHO WE ARE

Eating Disorder Meal Support

Eating Disorder Meal Support
Nutrition Counseling
Family Meetings
Best of You

How to Stop Binge Eating with Best of You

incorporate cognitive behavioral therapy, nutrition education, and ongoing support to help you regain control over your eating and transform your relationship with food.

Continuous Support and Care

Recovery from binge eating disorder is a journey, and we’re here to walk with you every step of the way. Our aftercare programs provide ongoing support and resources to prevent relapse and ensure sustainable recovery.

Connect with Best of You

You’re not alone in your battle against binge eating disorder. Connect with Best of You to learn more about how our comprehensive and patient-focused treatment programs can help you regain control of your life.

To learn more about our specialized programs and how we can support your recovery journey, visit us at Best of You.

TESTIMONIALS

Our Happy Clients

The caring professionals at Best of You empowered me to overcome my eating disorder and embrace a balanced, nutritious lifestyle

Jessica Lee Marketing Student

Best of You has been life-changing, providing me with personalized meal support that helped me regain control of my life

Emily Thompson Medicine Student
Contact us

Book An Appointment Now

If you or a loved one are grappling with binge eating disorder, Best of You is ready to support you. Our seasoned and empathetic team offers comprehensive and personalized care to facilitate your journey to recovery. Get in touch with us today to explore our range of services and to arrange your initial consultation. Allow us to guide you towards a healthier relationship with food and your own self.