An eating disorder is a mental health condition characterized by abnormal eating habits and a negative relationship with food and one's body.
Signs and symptoms of an eating disorder include significant changes in weight, food restriction, binge eating, purging behaviors, distorted body image, and an obsession with weight and body shape.
If you are experiencing any of the signs and symptoms of an eating disorder, it is important to seek the advice of a mental health professional or medical doctor for a proper diagnosis.
You can get help for your eating disorder by seeking out a mental health professional who specializes in the treatment of eating disorders, such as a therapist, registered dietitian, or physician.
Meal support is a form of therapy that involves a meal support specialist providing guidance and support during meal times to help individuals overcome fear foods, establish healthy eating habits, and build a positive relationship with food.
Involving family in eating disorder recovery can be done by attending family therapy sessions, educating them on the eating disorder and how they can support their loved one, and involving them in meal planning and evaluation of success.
There are various forms of therapy available for eating disorders, including cognitive-behavioral therapy, dialectical behavior therapy, family-based therapy, and interpersonal therapy.
Nutrition is a crucial component of eating disorder recovery, as it helps individuals restore their physical health, stabilize their mood, and establish a positive relationship with food.
The length of time it takes to recover from an eating disorder varies for each individual and depends on factors such as the severity of the disorder, co-occurring conditions, and the individual's level of commitment to treatment.
Preventing relapse after completing an eating disorder treatment program can be done by continuing to attend therapy and support groups, developing a strong support network, practicing self-care, and regularly monitoring and managing triggers.
The caring professionals at Best of You empowered me to overcome my eating disorder and embrace a balanced, nutritious lifestyle
Best of You has been life-changing, providing me with personalized meal support that helped me regain control of my life
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